waterfitnesslessons
million people participate in water fitness in the United States and there is a constant need for good instructors to teach all those classes.
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My latest book, Water Fitness Progressions will challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.
Water Fitness Lesson Plans and Choreography was designed as a resource to help instructors plan their classes. I also teach introductory classes for beginning instructors.
For more advanced training, contact me to schedule a workshop for AEA continuing education credits. And if you are looking for a water fitness class, check out my schedule at Oak Point Recreation Center in Plano.
To purchase either book go to www.humankinetics.com or call 1-800-747-4457
LET'S GET IN THE POOL!
Training
Enhance your teaching skills with these three courses.
- Instructor Basic Training
- Aqua Strength Training
- Toward Peak Fitness
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Fitness Classes
Learn more about my schedule, classes, and four stage approach to fitness.
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Benefits
Need some motivation? Read about the many benefits of water fitness and see what its all about.
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