million people participate in water fitness in the United States and there is a constant need for good instructors to teach all those classes.
My latest book, Water Fitness Progressions will challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.
Water Fitness Lesson Plans and Choreography was designed as a resource to help instructors plan their classes. I also teach introductory classes for beginning instructors.
For more advanced training, contact me to schedule a workshop for AEA continuing education credits. And if you are looking for a water fitness class, check out my schedule at Oak Point Recreation Center in Plano.
To purchase either book go to www.humankinetics.com or call 1-800-747-4457
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Learn more about my schedule, classes, and four stage approach to fitness.
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Need some motivation? Read about the many benefits of water fitness and see what its all about.
© 2022 Christine Alexander
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